In episode #118, Sarah Jane shares her personal story of loss, unexplained infertility, and ultimately a chronic illness that resulted in a hysterectomy.
As an embodiment teacher and life coach, Sarah Jane discusses the importance of acknowledging your grief and giving it space. Self-compassion is such an important part of processing a childless life, especially when it was not the one you had planned. We also talk about how the message of never giving up trying for a child can be more hurtful than helpful.
As we near the holiday season, Sarah Jane offers a free resource:
Reclaim the Holidays: A Childless Woman’s Guide to Taking Care and Creating Meaning
Topics Discussed: recurrent pregnancy loss, unexplained infertility, chronic illness, fibroids, myomectomy, hysterectomy, grief integration, mindfulness, childlessness not by choice, being childless during the holiday season
CONNECT WITH SARAH JANE –
embodiedpossibility.com
instagram.com/embodiedpossibility
facebook.com/embodiedpossibility
RESOURCE MENTIONED:
Lighthouse Women
MISCARRIAGE HOPE DESK RESOURCES-
Miscarriage Hope Desk aims to help women struggling with miscarriage, pregnancy loss and recurrent miscarriages (RPL), by providing the following resources-
- Library of Articles, found here
- Instagram Community
- Facebook Community
- Free Miscarriage Lab Checklist
- Free Weekly Newsletter
FREE MEAL PLANS
Do you need help getting healthy, tasty meals on the table? Check out our sponsor Prep Dish, to get 2 weeks FREE!
SHOW NOTES-
https://miscarriagehopedesk.org/podcast/
0 Comments